services
Let us accompany you on the path to your dreams, choose the program that suits you best and start changing!
Home Special Program
+ Nutrition planning
Personalized nutrition planning.
Personalized training plan. (resistance band and dumbbells)
Personalized cardio planning.
Personalized supplement planning.
Continuous one-to-one communication via WhatsApp.
Daily, Weekly and Monthly form and meal tracking.
It includes a workout program that can be done at home and can be diversified with the gym equipment at your home (if available).
Basic Level Program
+ Nutrition planning
Personalized nutrition planning.
Personalized training planning.
Personalized cardio planning.
Personalized supplement planning.
Continuous one-to-one communication via WhatsApp.
Examination and interpretation of analyses.
Daily, Weekly and Monthly form and meal tracking.
Ideal for beginners. Includes personalized basic level training planning.
Advanced Program
+ Nutrition planning
LIMITED QUOTA
Personalized nutrition planning.
Personalized training planning.
Personalized cardio planning.
Personalized supplement planning.
Continuous one-to-one communication via WhatsApp.
Examination and interpretation of analyses.
Pharmacological and advanced athlete support product planning.
Daily, Weekly and Monthly form and meal tracking.
It is preferred by experienced people in this field. Advanced training planning includes different techniques and high intensity training planning. (At least 1 year of sports experience is required.)
Competitive Level Program
+ Nutrition planning
QUOTA IS FULL
